Kitchen-twins / | Creating healthy, fun food

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Title	\| Creating healthy, fun food
Description	Quarantine has got us going absolutely CRAZY for these treats - we can't tell you how many times we have made these! So we just had to share this delicacy that is healthy and (shhh, don't tell anyone) that we ate a whole batch of in one day! I think that at the moment, everyone is still adjusting to this situation. But the thing to keep in mind is that it is NOT permanent! This is a temporary occurence in our life that people will later be learning about in school and we are living through it. We both agree that there is a lot of room for growth and thought and wanted to share with you a little of our routines that have got us keeping sane. On the weekdays, we wake up at about 8 (have to wake up early to make it feel a little normal) and get started right away on our work for the day. Emily has her two-ish cups of coffee with almond milk and blue agave syrup. Lyla usually makes breakfast right away but Emily waits until she is done with her work, about one or two hours, then whips up something special. We have been digging oatmeal and any kind of pancake we can think of. Then, if we are not consumed by Zooms, we both workout for about two hours and if the weather permits, go for a nice run to let loose some stress that's been building up, we try and get outside every day. Lunch varies depending on the day and how late we stop working out but after we shower and find what we want to eat, we spend time looking at food videos! This is one of the best parts of the day and we love going on insta to look at food photos :). The afternoon is usually filled with cooking, cleaning, reading, or any activity that we can think of. Biking is always an option when it's nice out! We always start making dinner around 6 or so then eat, find something new to make for dessert, and then watch some Gilmore Girls and eat popcorn on most nights! That is the most relaxing part of the day and gives us time to rewind and look back at our to-do lists and agendas and make sure we got everything done for the day. We really recommend that - it helps with structure and organization and here's a tip - write down every little thing just so you can have the satisfaction of crossing it off! We even document the fun food we made and our workouts of the day. Hope everyone is staying safe, healthy, and sane! Makes: 12 tartsPrep Time: 15 minCook Time: 20 min What You'll Need For the crust: 2 cups rolled oats 1/2 mashed banana 1/4 cup plus 1 tablespoon maple syrup 1 tablespoon unsweetened applesauce 1/4 teaspoon cinnamon pinch of salt For the filling: 1 banana 1/2 cup maple syrup 1/4 cup unsweetened apple sauce 1/2 cup unsweetened cocoa powder 1/4 teaspoon cinnamon optional pinch of sea salt To Make Preheat your oven to 350ºF. To make the crust, finely grind the oats in a blender or food processor. Then, mix the oats with the cinnamon and salt. In a medium sized bowl, add the rest of the ingredients for the crust. In a greased muffin tray, scoop two generous tablespoons of the crust mixture. Press down well. (We like using the bottom of a cup or anything else that will fit in for this, if you are doing it with your hands it helps to run them under water beforehand.) Bake for about 13 minutes then cool for 5. To make the filling (this can be done while the crust is baking to save time!) blend all ingredients together in a food processor/blender until creamy. It's that easy! Spoon about one tablespoon full of batter into each crust, sprinkle a bit of sea salt on each one if you'd like (we love the sweet salty combo) and bake for 19-20 minutes or until a tooth pick comes out clean. You should be able to touch the top and have it be solid. Cool completely - then enjoy!
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Server Information

WebSite	www.kitchen-twins.com
Host IP	45.40.146.28
Location	Scottsdale, Arizona, United States

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Kitchen-twins.com Valuation

US$14,983

Last updated: Jul 20, 2020

Kitchen-twins.com has global traffic rank of 2,273,881. Kitchen-twins.com has an estimated worth of US$ 14,983, based on its estimated Ads revenue. Kitchen-twins.com receives approximately 1,368 unique visitors each day. Its web server is located in Scottsdale, Arizona, United States, with IP address 45.40.146.28. According to SiteAdvisor, kitchen-twins.com is safe to visit.

Traffic & Worth Estimates

Purchase/Sale Value	US$14,983
Daily Ads Revenue	US$8
Monthly Ads Revenue	US$246
Yearly Ads Revenue	US$2,996
Daily Unique Visitors	1,368
Note: All traffic and earnings values are estimates.

Traffic Ranks

Global Rank	2,273,881
Delta (90 Days)	0
Most Popular In Country	N/A
Country Rank	N/A

DNS Records

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kitchen-twins.com	MX	3599	Priority: 10 Target: mailstore1.secureserver.net.
kitchen-twins.com	NS	3599	Target: ns41.domaincontrol.com.
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kitchen-twins.com	TXT	3599	TXT: v=spf1 +a +mx +ip4:192.186.225.160 ?all
kitchen-twins.com	SOA	21599	MNAME: ns41.domaincontrol.com. RNAME: dns.jomax.net. Serial: 2020031100 Refresh: 86400 Retry: 7200 Expire: 3600000 Minimum TTL: 86400

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HTTP/1.1 200 OK
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Date: Mon, 20 Jul 2020 22:41:32 GMT
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Kitchen-twins.com Whois Information

   Domain Name: KITCHEN-TWINS.COM
   Registry Domain ID: 1836791574_DOMAIN_COM-VRSN
   Registrar WHOIS Server: whois.godaddy.com
   Registrar URL: http://www.godaddy.com
   Updated Date: 2019-11-26T18:37:30Z
   Creation Date: 2013-11-25T17:08:09Z
   Registry Expiry Date: 2020-11-25T17:08:09Z
   Registrar: GoDaddy.com, LLC
   Registrar IANA ID: 146
   Registrar Abuse Contact Email: abuse@godaddy.com
   Registrar Abuse Contact Phone: 480-624-2505
   Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
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   Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
   Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
   Name Server: NS41.DOMAINCONTROL.COM
   Name Server: NS42.DOMAINCONTROL.COM
   DNSSEC: unsigned
   URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/

Domain Name: KITCHEN-TWINS.COM
Registry Domain ID: 1836791574_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2019-11-26T18:37:28Z
Creation Date: 2013-11-25T17:08:09Z
Registrar Registration Expiration Date: 2020-11-25T17:08:09Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: abuse@godaddy.com
Registrar Abuse Contact Phone: +1.4806242505
Domain Status: clientTransferProhibited http://www.icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited http://www.icann.org/epp#clientUpdateProhibited
Domain Status: clientRenewProhibited http://www.icann.org/epp#clientRenewProhibited
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Registrant State/Province: New Jersey
Registrant Country: US
Registrant Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=KITCHEN-TWINS.COM
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Name Server: NS41.DOMAINCONTROL.COM
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DNSSEC: unsigned
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Kitchen-twins.com valuation and analysis